Easy Lunch Food

This was for lunch but would also make a great breakfast

I am 'trialing' easy lunch foods... as I am going to cater for Juice TV crew, in a week or so.
The brief is, "food they can eat easily"...lunch and afternoon tea.
Wraps seem like a great idea and I made these for lunch today.
Bacon and Omelet for me.
Smoked Salmon and Omelet for Dale

Very simple and mouthwatering.
I have the  Farrah 12 inch wraps.
They promise never to crack when you roll and so far they seem to work really well.
For each individual wrap
I made a simple 2 egg omelet

1 teaspoon Butter
2 large eggs
1 tablespoon water
1 tablespoon finely grated Parmesan Cheese
1 tablespoon finely chopped parsley
1 tablespoon finely chopped chives
Sea salt and freshly ground black pepper

1 tablespoon mayonnaise
3-4 rasher of bacon cooked to your liking
Whisk together eggs, water, cheese, S &P and herbs
Heat a non stick pan
get it pretty hot 

Add butter
turn it around the pan
pour in egg mix
It will start to cook and set
Shake the pan to move the egg around

Start bringing the eggs in from the outside, to the middle
Meanwhile, tilting the pan, so the uncooked mixture goes to the outside

You want this to cook as quickly as possible
When it is nearly set should only be about 1 minute
Remove from heat

Meanwhile
Lay the wrap on the bench
Cover with mayo
Turn the omelet onto the wrap

Cover with bacon/ or smoked salmon if you would prefer
Fold in edges

and roll up  to a nice sausage

Cut on the diagonal for better presentation.
Easy peasy lunch.
Served with a piece of fruit and a cookie
Healthy!