Friday, November 02, 2012

Rarotonga Food- Cabbage-Tomatoes-Cant get enough of them


The view from Bliss Cottage

The tomatoes here,are so ripe and fabulous. We are eating as many of them as we can.

They are so juicy, which can be a problem as they bleed and make the other ingredients soggy
I like to remove the seeds and pulp and cut up the flesh

But lets not waste the juice. I decided to make it into a dressing
Make it the acid part of the French dressing

I also think, Cabbage and Tomato are such a good match

Cabbages in Raro are so sweet and crisp. I love them
So let’s make coleslaw, with tomatoes

First finely slice the cabbage
Seed and peel a cucumber
Remove the pulp and seeds of the tomatoes
Slice the flesh and add to the other vege
Season with salt and pepper
Plus a good pinch of sugar
Squash the pulp and seeds, to remove the juice

Drizzle over with Extra Virgin Olive Oil
Toss and taste
It needs a little more acid so a quick squeeze lemon juice
Toss again and Voila you should have a delicious salad


Paired with Ham and Potato Salad
Lunch anyone?

Naturally there are leftovers

So for dinner I made Fried Rice
Earlier in the day, I boiled up some Jasmine Rice
When I cook rice to make into fried rice, 
I don’t use the absorption method, as I want the rice to be separate and fluffy

For 2 people
Bring a big pot of salted water to the boil
Add a big cup of rice
Bring back to the boil and cook till al dente
Should take about 8 minutes
Don’t overcook it
Strain toss with a little oil and chill for at least 6 hours

Simple Fried Rice
2 tablespoons Vegetable oil
2 eggs beaten together with
Dash soy sauce and
Freshly ground black pepper

2 tablespoon vegetable oil
1 onion finely chopped
1 green pepper finely chopped
2 cloves garlic finely chopped
Cooked rice
1 cup Cabbage and tomato salad

Several leaves of basil shredded
Mixed toasted seeds for extra crunch

Heat a wok or a big frypan
Add oil
Throw in the seasoned beaten eggs
Let them cook quickly as an omelette
Turn onto a board and chop
Set aside

Back to the pan add the next lot of oil and onions
Season with salt and pepper
Cook until onions are soft
Add garlic and green pepper
Cook till softened
Add rice toss well and cook for about 5 minutes
Add cabbage salad
Cook long enough to heat through
 Top with egg, basil and toasted seeds

Serve

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