What Shall We Have For Lunch - Well Fish Cakes Of Course

Fish Cakes _  A Waste Not Want Lunch

I’m back for cooking for one and I have overdone it of course
So I had leftover Jersey Benne Potatoes and some lovely snapper from last night’s dinner

I could have just made a salad but I’ve decided to jump it up a notch
Fish cakes
Easy Peasy
I’m normally not a fan of Gluten Free products, I am so pleased people with difficulty in digesting wheat, are now so lucky, there is so many products
A lot are seriously hard to swallow but there are some outstanding products
For example
These Gluten Free Bread crumbs

They are superb for coating any protein
Such a fabulous crunchy crust
So a pantry necessary now

2 eggs
2 tablespoons mayo
1/4 Cup flour
4 jersey Bennes  cooked and grated
100 gms White Fish cooked and flaked
Chives or spring onions
Sea salt and freshly ground black pepper
Zest half lemon
Gluten Free Breadcrumbs
Extra egg


I’m back for cooking for one and I have overdone it of course
So I had leftover Jersey Benne Potatoes and some lovely snapper from last night’s dinner

I could have just made a salad but I’ve decided to jump it up a notch
Fish cakes
Easy Peasy
I’m normally not a fan of Gluten Free products, I am so pleased people with difficluteus in digesting wheat are now so lucky, there is so many products
A lot are seriously hard to swallow but there are some outstanding products
For example
These Gluten Free Bread crumbs
They are superb for coating any protein
Such a fabulous crunchy crust
So a pantry necessary now

I grated the potatoes and flaked the fish

Put 2 eggs in a bowl with 2 tablespoons mayo
And flour
Season with salt and pepper and the zest of half a lemon
Beat well

Add fish and potatoes chives
Mix well

Let sit in fridge for at least an hour
The mixture was too wet, so I added some breadcrumbs
Perfect
Big dollop of mix into breadcrumbs and shape into cakes

Turn into cakes
Dip in breadcrumbs
Then to add that extra luxury

Double dipping
I egged and breadcrumbed them again
You don't have to do this, but I like it
Back into fridge to set

Fry in rice bran oil till golden
5 minutes each side on Med heat

Actually I cooked them on the sides
not compulsory

Just add a crisp little salad and Lunch is served

Add some lemon slices and an extra dob mayonnaise for dipping