Best Way to get Your Kids to eat Carrots and Parsnips - Roast them like this

Sometimes it is a chore to get your kids to eat vegetables
I can guarantee they will love these Roast Carrots and Parsnips. throw and onion in too
Everyone loves roasted onions
So simple, really quick and very very tasty

3 carrots, washed and cut into sticks
2 Parsnips peeled and cut into sticks, remove core if too woody
1 onion peeled and cut into wedges
3 tablespoons maple syrup
3 tablespoons Dijon Mustard
3 tablespoons extra virgin olive oil
1/2 teaspoon sea salt
1/2 tsp freshly ground black pepper

Heat oven to 200C
Peel carrots and parsnips and cut into sticks
Peel onions cut into wedges

Mix together the syrup, mustard, oil and S & P

Toss together with vegetables on a large baking sheet
Roast, stirring occasionally until browned and cooked through about 25 mins
Good served hot or at room temperature