Tuesday, February 07, 2017

Leftovers - Don't Waste Them - Make Frittata

I had some roasted sweet potato and buttercup squash, leftover from dinner
There was about a cup
Cant throw it out, so
What to do?
Make Frittata,
Heat oven to 180C

To the leftover vege
Just add a spring onion chopped
3 Cherry tomatoes halved, seeded and chopped
Parsley, chopped, about 1 tablespoon
Plus a handful of cheese
Toss all of this into 4 beaten eggs
Season with Sea Salt and Freshly Ground Black Pepper
Heat a pan with olive oil till just bubbling
Add the mix
Let it start to set on the bottom
just a few seconds
Into oven for 8 minutes
Done
Enough for 4 breakfasts for a young hungry man

Keeps in the fridge for a couple of days and freezes well

No comments:

Post a Comment