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    Tuesday, September 05, 2023

    Food of Colour

    There is nothing better than eating colourful food, I had some Lamb Sausages in my fridge and there was no way that I was going to eat them all in one go, so what's better than turn them into a casserole  

    I also had some vegetables, that need to be used up so I decided to combine all these elements and make this dish

    It will be dinner tonight and then some into the freezer, for another time

    It is very simple and basically takes very little time

     You will need 

     Sausages, I had 4 lamb and mint  in my fridge 

    1 onion finely chopped

    1 red pepper sliced

    1 yellow pepper sliced 

    2 sticks celery sliced

    Big handful of spinach, just tear it up

    Olive oil

    Sea Salt and freshly ground black pepper

    1 packet of Mushroom Soup and 1 cup of warm water to dissolve

    Heat about tablespoon of Olive oil in a frypan to medium heat and add the sausages,                                                                      Fry gently till golden brown, remove and slice         

     Place in a casserole dish  
    Add chopped onion to pan, sauté till soft and starting to brown, remove and set aside 

    Add the peppers and celery to pan and gently sauté them, till just soft      

    Meanwhile mix the soup mix with a little bit of cold water to start it off, then add the warm water            Stir well

    Add to the vegetables in the pan, bring to a gentle boil and pour over the sausages in the casserole dish

    You can do this earlier in the day and just before you eat, place in a 180C oven and heat till gently bubbling

    I served it over mashed potatoes, but you could try rice or mashed potatoes 




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