Outstanding
We needed some nibbles to have with wine pre-dinner
So I decided to make Bagel Crisps again
But when I removed the bagels from the Freezer I discovered that they
were pre cut
Not deterred I cut them into batons
Tossed them with Olive Oil, Parmesan and S&P
Threw them onto a baking tray. No need to grease
Pre heat oven to 170C
Bake for about 5-7 minutes till crisp
Perfect with drinks
Sunday, March 04, 2018
Crispy Pasta Bake with Chicken, Spinach and Tomatoes
This pasta dish is cooked on a shallow baking tray
So it becomes nice and crispy on top
Wonderful flavours
It was very popular in our house and these amounts fed 6, with leftovers for lunch
I made breadcrumbs from Vogel’s Bread, instead of Panko, which gave an excellent flavour
Just crumb them in food processor or blender
I bought a rotisserie chicken from the market.
Very easy, then make stock with the bones, Waste not want not
I found this recipe on the Epicurious Site, once again, such a good site for anything
You will need a large shallow baking tray to cook and serve it on
Ingredients
500 gms short pasta, such as penne or fusilli
1 cup Panko (Japanese breadcrumbs) or your favourite bread, crumbed
1 cup grated Parmesan, divided
4 tablespoons olive oil, divided
Sea salt
Freshly ground black pepper,
1 350gm packet frozen spinach leaves
2 punnets cherry tomatoes, halved
1 cup sour cream or crème fraîche
1 tablespoon Dijon mustard
4 cups shredded cooked chicken
1 1/2 cups shredded mozzarella (about 6 ounces), divided
Cook pasta in a large pot of boiling salted water according to package directions.
Meanwhile, mix Panko/breadcrumbs, 1/4 cup Parmesan, 2 Tbsp. oil, sea salt, and freshly ground black pepper in a medium bowl.
Toss spinach and tomatoes with 1/2 tsp. salt and remaining 2 Tbsp. oil on a large rimmed baking sheet
Drain pasta, reserving 1/2 cup pasta water.
Return Pasta to pot
Add sour cream, mustard, 1 tsp. salt, 1/4 cup pasta cooking liquid,
and remaining 3/4 cup Parmesan and pepper;
Stir until smooth
Stir in chicken and 1 cup mozzarella, adding more pasta cooking liquid if needed, until evenly coated
Transfer to sheet with spinach and tomatoes
Top with Panko mixture and rest of Mozzarella
You can get to this step earlier in the day
Then you just need to bake
Place tray with pasta mixture, into preheated oven until cheese is melted and top is lightly browned, 5–7 minutes.
If you have prepared earlier it make take a little longer maybe 10 minutes
To make sure it is heated right through
So it becomes nice and crispy on top
Wonderful flavours
It was very popular in our house and these amounts fed 6, with leftovers for lunch
I made breadcrumbs from Vogel’s Bread, instead of Panko, which gave an excellent flavour
Just crumb them in food processor or blender
I bought a rotisserie chicken from the market.
Very easy, then make stock with the bones, Waste not want not
I found this recipe on the Epicurious Site, once again, such a good site for anything
You will need a large shallow baking tray to cook and serve it on
Ingredients
500 gms short pasta, such as penne or fusilli
1 cup Panko (Japanese breadcrumbs) or your favourite bread, crumbed
1 cup grated Parmesan, divided
4 tablespoons olive oil, divided
Sea salt
Freshly ground black pepper,
1 350gm packet frozen spinach leaves
2 punnets cherry tomatoes, halved
1 cup sour cream or crème fraîche
1 tablespoon Dijon mustard
4 cups shredded cooked chicken
1 1/2 cups shredded mozzarella (about 6 ounces), divided
Cook pasta in a large pot of boiling salted water according to package directions.
Meanwhile, mix Panko/breadcrumbs, 1/4 cup Parmesan, 2 Tbsp. oil, sea salt, and freshly ground black pepper in a medium bowl.
Toss spinach and tomatoes with 1/2 tsp. salt and remaining 2 Tbsp. oil on a large rimmed baking sheet
Drain pasta, reserving 1/2 cup pasta water.
Return Pasta to pot
Add sour cream, mustard, 1 tsp. salt, 1/4 cup pasta cooking liquid,
and remaining 3/4 cup Parmesan and pepper;
Stir until smooth
Stir in chicken and 1 cup mozzarella, adding more pasta cooking liquid if needed, until evenly coated
Transfer to sheet with spinach and tomatoes
Top with Panko mixture and rest of Mozzarella
You can get to this step earlier in the day
Then you just need to bake
Place tray with pasta mixture, into preheated oven until cheese is melted and top is lightly browned, 5–7 minutes.
If you have prepared earlier it make take a little longer maybe 10 minutes
To make sure it is heated right through
Sunday, February 11, 2018
Make Your Own Bagel Crisps- If I Can Do It You Can Do It
This weekend, I had people over for drinks, we had some homemade Hummus and a delicious dip from the Deli
I forgot to buy something to dip in
But ever resourceful, in the freezer...some Bagels
Heat oven to 170C
I cut them into slices
Brushed both sides with Melted butter
Finely grate Parmesan or Pecorino over the top
Lightly sprinkle with a touch of Cayenne Pepper
Place on a baking tray, lined with baking paper
Bake for about 6-8 minutes till golden
There ya go Easy Peasy
Wednesday, January 31, 2018
Broccoli, Pasta, with Cheesy Crunchy Topping
Enough for a good feed for 2 people...with some pickings for late arrivals,
which is what happened our house last night
Vegetarian...as long as you eat cheese of course
This was on the NYT Cooking site
There was a couple of changes that I made, due to dietary requirements for a member of the family
and it worked really well
1 head Broccoli broken into florets
2 tablespoons Olive oil
1 tsp cumin ground seeds
Sea salt
1/2 tsp red pepper flakes, or to taste
2 cups penne or similar pasta
1/3 cup finest grated Parmesan Cheese
1/3 cup Panko Bread Crumbs
1 tablespoon finely grated lemon zest
Freshly ground black pepper
100 gms Goats Feta
Fresh lemon juice
Heat Oven to 200 C
On a rimmed baking sheet toss together broccoli, oil, cumin, salt and red pepper flakes
Roast until tender and browned at the edges 15-20 minutes
Tossing halfway through
Remove from oven and set aside
Turn oven onto Grill function
Meanwhile bring a large pot of salted water to the boil
Add pasta and cook to according to manufacturers directions
Drain
In a small bowl mix Parmesan, Panko, lemon zest, some sea salt
and freshly ground black pepper
Toss cooked pasta with the broccoli, in a gratin dish
Crumble the Feta over the top
Sprinkle the Parmesan, breadcrumb mix
Drizzle very generously with Extra Virgin Olive Oil
Under the griller till topping is golden brown
2-4 minutes
Sprinkle with lemon Juice and serve
You can prepare ahead then pop under the grill when you want to eat
Might take a little longer but you can judge that
which is what happened our house last night
Vegetarian...as long as you eat cheese of course
This was on the NYT Cooking site
There was a couple of changes that I made, due to dietary requirements for a member of the family
and it worked really well
1 head Broccoli broken into florets
2 tablespoons Olive oil
1 tsp cumin ground seeds
Sea salt
1/2 tsp red pepper flakes, or to taste
2 cups penne or similar pasta
1/3 cup finest grated Parmesan Cheese
1/3 cup Panko Bread Crumbs
1 tablespoon finely grated lemon zest
Freshly ground black pepper
100 gms Goats Feta
Fresh lemon juice
Heat Oven to 200 C
On a rimmed baking sheet toss together broccoli, oil, cumin, salt and red pepper flakes
Roast until tender and browned at the edges 15-20 minutes
Tossing halfway through
Remove from oven and set aside
Turn oven onto Grill function
Meanwhile bring a large pot of salted water to the boil
Add pasta and cook to according to manufacturers directions
Drain
In a small bowl mix Parmesan, Panko, lemon zest, some sea salt
and freshly ground black pepper
Toss cooked pasta with the broccoli, in a gratin dish
Crumble the Feta over the top
Sprinkle the Parmesan, breadcrumb mix
Drizzle very generously with Extra Virgin Olive Oil
2-4 minutes
Sprinkle with lemon Juice and serve
You can prepare ahead then pop under the grill when you want to eat
Might take a little longer but you can judge that
Tuesday, January 30, 2018
Stuffed Sweet Potaoes - Tacos Without Tortillas
Kumera (Sweet Potato) is so popular
All my Mother did with it, when I was young was roast it.
Part of the weekend Roast...Along with Roast Potatoes and Pumpkin
Yumo
But as we have evolved with our cooking skills, of course we have discovered there are so many other ways to eat this beautiful vege…
This version, the Mexican Way, I discovered this On The Epicurious Site
Instead of stuffing Tortillas, just stuff the Kumera,
It was delicious and the Family loved it
And for you Gluten free people...excellent as well
Oh by the way I used these Black Beans, I would suggest you find something similar for that authentic Mexican Taste
1 tablespoon Olive Oil
1 teaspoon kosher salt, divided
1/2 teaspoon cayenne pepper, divided
1/2 teaspoon ground cumin, divided
1 Tablespoon Olive Oil
1 red onion, coarsely chopped
2 garlic cloves, finely chopped, divided
1 400 gm can black beans, rinsed, drained
3/4 cup vegetable broth
1 ripe avocado
3 tablespoons chopped coriander, divided
2 tablespoons fresh lime juice, divided
2 cups baby spinach
50 gms creamy feta crumbled
Tortilla chips (optional; for serving)
Preheat oven to 200C
Cut potatoes in half lengthwise.
Toss with 1 tablespoon oil, 1/2 tsp. salt, 1/4 tsp. cayenne,
and 1/4 tsp. cumin on a rimmed baking sheet.
Arrange cut side up and roast until fork-tender, about 25 minutes.
Meanwhile, heat 1 tablespoon oil in a medium skillet over medium heat
Add onion and half of garlic and cook, stirring,
until onion starts to release moisture and turns translucent, 2–3 minutes.
Add beans, broth, 1/4 tsp. salt, and remaining 1/4 tsp. cayenne and 1/4 tsp. cumin and cook until liquid is reduced and beans soften, about 10 minutes.
Meanwhile, mash avocado and remaining garlic in a medium bowl with a fork until smooth.
Stir in 2 tablespoons coriander, 1 tablespoon lime juice, and remaining 1/4 tsp. salt.
Add spinach and remaining 1 tablespoon lime juice to bean mixture.
Continue to cook until spinach wilts, about 30 seconds.
Using the back of a spoon, gently push down in centre of potato halves to create a divot.
Spoon bean mixture into potato halves, then top evenly with 2 tablespoons avocado mixture,
Crumble the Creamy Feta and remaining 1 tablespoon coriander
Optional
Serve with tortilla chips, if using, and remaining avocado dip alongside.
Wednesday, January 24, 2018
Celery Salad with Dates, Almonds and Shaved Parmesan - Followed by Gingery Chicken Soup over Zucchini Noodles
Currently my flatmates are on the No Grain kick, of course, gives me a chance to hunt down food that is just not just plain old meat and vege.
So for our first dinner, we started with this delicious Celery Salad, peppered with Sweet Dates, Crunchy Toasted Almonds, shaved Parmesan, with a simple dressing of Lemon and beautiful Olive Oil.
Then we completed the meal with Gingery Chicken Soup over Zucchini Noodles
If you want the gluten option...serve with some Beautiful Fresh Crunchy Bread
For the Salad
½ cup raw almonds
8 celery stalks, thinly sliced on a diagonal, leaves separated
6 dates, pitted, coarsely chopped
3 tablespoons fresh lemon juice
Sea salt and freshly ground black pepper
60 gms Parmesan, shaved
¼ cup extra-virgin olive oil
Pinch Crushed red pepper flakes (optional)
Preheat oven to 175C.
Spread out almonds on a small rimmed baking sheet;
toast, stirring occasionally, until golden brown, 8–10 minutes.
Let cool; coarsely chop.
Toss almonds, celery, celery leaves, dates, and lemon juice in a medium bowl;
season with salt and pepper.
Add Parmesan and oil and toss gently; season with red pepper flakes.
So first course made
On to the main
Gingery Chicken Soup of Zucchini Noodles
To be honest I do like carbs with my meal but I also really enjoy any food and this tasty Noodle dish really hit the spot
4 medium carrots, divided
3 (3") pieces ginger, unpeeled
1 Large whole chicken
1 medium onion, unpeeled, cut into sixths
3 celery stalks, cut into 2" pieces
1 head of garlic, halved crosswise
1 tablespoon black peppercorns
Handful of cilantro stems, plus leaves (for serving; optional)
2 medium zucchini (about 10 ounces)
2 teaspoons Sea salt, plus more
3/4 teaspoon freshly ground black pepper, plus more
Lime wedges (for serving; optional)
First make the Broth
Scrub 2 carrots and cut into 4 Cm pieces
Finely grate ginger to yield 1 tsp
Then thinly slice remaining ginger
Place chopped carrots, ginger slices, chicken, onion, celery, garlic
Peppercorns and coriander stems in stockpot
Fill with cold water to cover
Cover with lid and heat over high until mixture comes to boil
Lower heat and bring to a simmer
Cook, uncovered, skimming foam and fat from the surface occasionally
And reducing heat if needed so mixture does not come to a boil,
until chicken is just cooked through
About 30 minutes
Using tongs, carefully transfer chicken into a large bowl and let cool slightly
About 15 minutes...so you can handle it
Remove meat from bones, discard skin
And return bones to pot
Continue to simmer until liquid is flavourful and reduced
Should take about 2 hours
Meanwhile shred chicken and set aside
When your broth is ready strain into a large bowl
Discard the vege and bones
You can do this ahead, in fact the day before
Just refrigerate the broth and chicken till you are ready to go
You should have about 8 cups of broth
Make noodles
Use the clever peeler which makes noodles out of vege
Or you can spiralize them
Or cut them into very fine noodles
This is what they should look like
Set aside
So to compete the Soup
Peel remaining carrots and slice into 1 cm slices on the bias
Return the broth to your stockpot
Bring to a simmer
Add carrots, shredded chicken, the reserved grated ginger
2 tsps sea salt and good grind of black pepper
And cook until carrots are tender.
5-7 minutes
Remove from heat, taste and adjust seasoning if necessary...
To serve place zucchini noodles in bowls
Ladle simmering soup over the noodles
And top with coriander leaves
Serve and if you have any limes
Offer them
That last touch of lime juice, Just lifts the completed soup
So for our first dinner, we started with this delicious Celery Salad, peppered with Sweet Dates, Crunchy Toasted Almonds, shaved Parmesan, with a simple dressing of Lemon and beautiful Olive Oil.
Then we completed the meal with Gingery Chicken Soup over Zucchini Noodles
If you want the gluten option...serve with some Beautiful Fresh Crunchy Bread
For the Salad
½ cup raw almonds
8 celery stalks, thinly sliced on a diagonal, leaves separated
6 dates, pitted, coarsely chopped
3 tablespoons fresh lemon juice
Sea salt and freshly ground black pepper
60 gms Parmesan, shaved
¼ cup extra-virgin olive oil
Pinch Crushed red pepper flakes (optional)
Preheat oven to 175C.
Spread out almonds on a small rimmed baking sheet;
toast, stirring occasionally, until golden brown, 8–10 minutes.
Let cool; coarsely chop.
Toss almonds, celery, celery leaves, dates, and lemon juice in a medium bowl;
season with salt and pepper.
Add Parmesan and oil and toss gently; season with red pepper flakes.
So first course made
On to the main
Gingery Chicken Soup of Zucchini Noodles
To be honest I do like carbs with my meal but I also really enjoy any food and this tasty Noodle dish really hit the spot
4 medium carrots, divided
3 (3") pieces ginger, unpeeled
1 Large whole chicken
1 medium onion, unpeeled, cut into sixths
3 celery stalks, cut into 2" pieces
1 head of garlic, halved crosswise
1 tablespoon black peppercorns
Handful of cilantro stems, plus leaves (for serving; optional)
2 medium zucchini (about 10 ounces)
2 teaspoons Sea salt, plus more
3/4 teaspoon freshly ground black pepper, plus more
Lime wedges (for serving; optional)
First make the Broth
Scrub 2 carrots and cut into 4 Cm pieces
Finely grate ginger to yield 1 tsp
Then thinly slice remaining ginger
Place chopped carrots, ginger slices, chicken, onion, celery, garlic
Peppercorns and coriander stems in stockpot
Fill with cold water to cover
Cover with lid and heat over high until mixture comes to boil
Lower heat and bring to a simmer
Cook, uncovered, skimming foam and fat from the surface occasionally
And reducing heat if needed so mixture does not come to a boil,
until chicken is just cooked through
About 30 minutes
Using tongs, carefully transfer chicken into a large bowl and let cool slightly
About 15 minutes...so you can handle it
Remove meat from bones, discard skin
And return bones to pot
Continue to simmer until liquid is flavourful and reduced
Should take about 2 hours
Meanwhile shred chicken and set aside
When your broth is ready strain into a large bowl
Discard the vege and bones
You can do this ahead, in fact the day before
Just refrigerate the broth and chicken till you are ready to go
You should have about 8 cups of broth
Make noodles
Use the clever peeler which makes noodles out of vege
Or you can spiralize them
Or cut them into very fine noodles
This is what they should look like
Set aside
So to compete the Soup
Peel remaining carrots and slice into 1 cm slices on the bias
Return the broth to your stockpot
Bring to a simmer
Add carrots, shredded chicken, the reserved grated ginger
2 tsps sea salt and good grind of black pepper
And cook until carrots are tender.
5-7 minutes
Remove from heat, taste and adjust seasoning if necessary...
To serve place zucchini noodles in bowls
Ladle simmering soup over the noodles
And top with coriander leaves
Serve and if you have any limes
Offer them
That last touch of lime juice, Just lifts the completed soup
Labels:
Chicken,
Gluten Free,
Grain Free,
Salad,
Soup
Saturday, January 20, 2018
Back on feeding the Crew. Those boys love a bit of sweet, so got the Grandson Baker back on the case. In the fruit bowl Bananas almost on the turn
Perfect for Banana Muffins
Always looking for something different, I had found this recipe on the Epicurious Website
Not only Bananas but also Coconut
Perfect
The recipe gave 10 normal sized muffins, some for the crew and a couple for Joe and me
Excellent
Ingredients
1 1/4 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
2 very ripe bananas, mashed (3/4 cup)
113 gms unsalted butter, melted
2/3 cup sugar
1 large egg
1/2 teaspoon vanilla
3/4 cup sweetened flaked coconut
Put oven rack in middle position and preheat oven to 190C
Line muffin cups with liners.
Whisk together flour, baking powder, and salt in a bowl.
Whisk together bananas, butter, sugar, egg, vanilla, and 1/2 cup coconut
in a large bowl until combined well,
then fold in flour mixture until flour is just moistened.
Divide batter among lined muffin cups and sprinkle with remaining 1/4 cup coconut.
Bake until muffins are puffed and golden, about 18 minutes.
Transfer muffins to a rack and cool slightly.
Devour
Perfect for Banana Muffins
Always looking for something different, I had found this recipe on the Epicurious Website
Not only Bananas but also Coconut
Perfect
The recipe gave 10 normal sized muffins, some for the crew and a couple for Joe and me
Excellent
Ingredients
1 1/4 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
2 very ripe bananas, mashed (3/4 cup)
113 gms unsalted butter, melted
2/3 cup sugar
1 large egg
1/2 teaspoon vanilla
3/4 cup sweetened flaked coconut
Put oven rack in middle position and preheat oven to 190C
Line muffin cups with liners.
Whisk together flour, baking powder, and salt in a bowl.
Whisk together bananas, butter, sugar, egg, vanilla, and 1/2 cup coconut
in a large bowl until combined well,
then fold in flour mixture until flour is just moistened.
Divide batter among lined muffin cups and sprinkle with remaining 1/4 cup coconut.
Bake until muffins are puffed and golden, about 18 minutes.
Transfer muffins to a rack and cool slightly.
Devour
Thursday, January 18, 2018
Salted Butter and Chocolate Chunk Shortbread
What a triumph. Got Grandson Joe on the baking today
I had seen this recipe on the Bon Appetit Site
The recipe is from a lady Alison Roman, featured on her book Dining Inn
Apparently they are taking the Internet by Storm!
Well we agree
Very buttery, the Demerara Sugar coating gives them an extra little crunch
I could only eat one as they are beautifully rich,
Surely...that must mean that they might last longer
We'll See
You will need
255 gms of salted butter, cut into ½-inch pieces
½ cup granulated sugar
¼ cup (packed) light brown sugar
1 teaspoon vanilla extract
2¼ cups all-purpose flour
6 ounces semisweet or bittersweet dark chocolate, chopped (but not too fine, you want chunks, not thin shards of chocolate)
1 large egg, beaten to blend
Demerara sugar (for rolling)
Flaky sea salt
Method
Using an electric mixer and a medium bowl
or a stand mixer fitted with the paddle attachment,
beat butter, granulated sugar, brown sugar, and vanilla
on medium-high speed until super light and fluffy, 3–5 minutes.
Using a spatula, scrape down sides of bowl.
With mixer on low speed, slowly add flour,
followed by chocolate chunks,
and beat just to blend.
Divide dough in half, then place each half on a large piece of plastic wrap.
Fold plastic over to cover dough and protect your hands from getting all sticky.
Using your hands (just like you’re playing with clay),
form dough into a log shape; rolling it on the counter will help you smooth it out,
but don’t worry about getting it totally perfect.
Each half should form logs that are 2–2¼" in diameter.
Chill until firm, about 2 hours.
Preheat oven to 170C
Line a rimmed baking sheet (two, if you’ve got 'em) with parchment paper.
Brush outside of logs with egg wash.
Roll logs in demerara sugar (this is for those really delicious crispy edges).
Slice each log into ½"-thick rounds.
Arrange on prepared baking sheet about 1" apart (they won’t spread much).
Sprinkle with sea salt.
Bake cookies until edges are just beginning to brown, 12–15 minutes.
Let cool slightly before eating them all.
I had seen this recipe on the Bon Appetit Site
The recipe is from a lady Alison Roman, featured on her book Dining Inn
Apparently they are taking the Internet by Storm!
Well we agree
Very buttery, the Demerara Sugar coating gives them an extra little crunch
I could only eat one as they are beautifully rich,
Surely...that must mean that they might last longer
We'll See
You will need
255 gms of salted butter, cut into ½-inch pieces
½ cup granulated sugar
¼ cup (packed) light brown sugar
1 teaspoon vanilla extract
2¼ cups all-purpose flour
6 ounces semisweet or bittersweet dark chocolate, chopped (but not too fine, you want chunks, not thin shards of chocolate)
1 large egg, beaten to blend
Demerara sugar (for rolling)
Flaky sea salt
Method
Using an electric mixer and a medium bowl
or a stand mixer fitted with the paddle attachment,
beat butter, granulated sugar, brown sugar, and vanilla
on medium-high speed until super light and fluffy, 3–5 minutes.
Using a spatula, scrape down sides of bowl.
With mixer on low speed, slowly add flour,
followed by chocolate chunks,
and beat just to blend.
Divide dough in half, then place each half on a large piece of plastic wrap.
Fold plastic over to cover dough and protect your hands from getting all sticky.
Using your hands (just like you’re playing with clay),
form dough into a log shape; rolling it on the counter will help you smooth it out,
but don’t worry about getting it totally perfect.
Each half should form logs that are 2–2¼" in diameter.
Chill until firm, about 2 hours.
Preheat oven to 170C
Line a rimmed baking sheet (two, if you’ve got 'em) with parchment paper.
Brush outside of logs with egg wash.
Roll logs in demerara sugar (this is for those really delicious crispy edges).
Slice each log into ½"-thick rounds.
Arrange on prepared baking sheet about 1" apart (they won’t spread much).
Sprinkle with sea salt.
Bake cookies until edges are just beginning to brown, 12–15 minutes.
Let cool slightly before eating them all.
Wednesday, January 17, 2018
Sriracha Chicken Two Ways - Glazed and Grilled and then... Why Not Glazed and Schnitzel?
Chicken Two Ways
The beauty of cooking for a crowd, I get many opportunities to cook so many interesting recipes
Plus they all love spicy
Time to make Sriracha Glazed Chicken
The recipe calls for using the BBQ, I elected to pan fry, that worked for me
Its up to you
I found this recipe, once again in Bon Appetit archives
I served it with Cauliflower Fried Rice click here for the recipe
It also comes with a salsa, it needs it, also those flavours bouncing around in your mouth
This of course is a Gluten Free Dinner and even I think Paleo, if that suits
The cooking time I have instructed was for 2 large breasts. adjust if your breasts are thinner
Nothing worse than dry chicken breast
You will need
12 ounces fresh chicken breast (about three small breasts) I used 2 large breasts
3 tbsp sriracha
juice of 1 lime
1 tbsp honey
pinch of garlic powder
Olive oil
Sea Salt
For salsa
2 cups mango, diced
1 cup avocado, diced
2 tbsp fresh cilantro, minced
juice of 1 lime
1 tbsp red onion, finely diced
Sea salt and pepper to taste
2 tablespoons olive oil
Method
In a small bowl, add Sriracha, lime juice, honey and garlic powder.
Whisk to combine, set aside.
Pat chicken breast dry with a paper towel
Season with a little sea salt
Add 2 tablespoons olive oil into med hot pan
Place chicken breast in the pan
Brush top side with sriracha sauce
After about a minute
Turn and cook for about 3-4 minutes
Meanwhile brush the exposed side with the sauce
Turn again and cook for another 3-4 minutes
Meanwhile brushing with glaze on each turn
Probably one more turn and test the chicken for doneness
Pop a sharp knife into the thickest part of the breast…Just to halfway
Hold for 10 seconds
Remove place to your bottom lip…if it’s hot
Chicken is done
Remove from pan and let sit for about 5 minutes
This chicken is also nice served at room temperature,
Meanwhile make the salsa
Just combine all of the ingredients
This chicken is particularly good served with
The Cauliflower Fried Rice. Click here for the recipe
Pop the salsa on top
Now of course, I had leftover sauce
And two more chicken breasts
Why not make Chicken Schnitzel
Not Gluten Free this time, but it could be if you use Gluten Free Flour and Breadcrumbs
The Sriracha Flavour was just perfect
No heat, just the flavour
You need
Sea Salt
Sriracha Sauce
Flour
Eggs
Breadcrumbs
Rice Bran Oil for frying
So I sliced the breast into thin escalopes
Seasoned them with some Sea Salt
Brushed them with the remaining sriracha sauce on both sides
Dipped them in flour
Then into beaten egg
Then into bread crumbs
You can do this step earlier in the day and keep covered in the fridge
All very simple now
Remove from fridge
Heat about 1/2 cup rice bran oil
Don't they look beautiful
I served this with roast baby potatoes and Broccoli
A little squeeze of lemon on the top, maybe a sprinkling sea salt flakes
Dinner is served
The beauty of cooking for a crowd, I get many opportunities to cook so many interesting recipes
Plus they all love spicy
Time to make Sriracha Glazed Chicken
The recipe calls for using the BBQ, I elected to pan fry, that worked for me
Its up to you
I found this recipe, once again in Bon Appetit archives
I served it with Cauliflower Fried Rice click here for the recipe
This of course is a Gluten Free Dinner and even I think Paleo, if that suits
The cooking time I have instructed was for 2 large breasts. adjust if your breasts are thinner
Nothing worse than dry chicken breast
You will need
12 ounces fresh chicken breast (about three small breasts) I used 2 large breasts
3 tbsp sriracha
juice of 1 lime
1 tbsp honey
pinch of garlic powder
Olive oil
Sea Salt
For salsa
2 cups mango, diced
1 cup avocado, diced
2 tbsp fresh cilantro, minced
juice of 1 lime
1 tbsp red onion, finely diced
Sea salt and pepper to taste
2 tablespoons olive oil
Method
In a small bowl, add Sriracha, lime juice, honey and garlic powder.
Whisk to combine, set aside.
Pat chicken breast dry with a paper towel
Season with a little sea salt
Add 2 tablespoons olive oil into med hot pan
Place chicken breast in the pan
Brush top side with sriracha sauce
After about a minute
Turn and cook for about 3-4 minutes
Meanwhile brush the exposed side with the sauce
Turn again and cook for another 3-4 minutes
Meanwhile brushing with glaze on each turn
Probably one more turn and test the chicken for doneness
Pop a sharp knife into the thickest part of the breast…Just to halfway
Hold for 10 seconds
Remove place to your bottom lip…if it’s hot
Chicken is done
Remove from pan and let sit for about 5 minutes
This chicken is also nice served at room temperature,
Meanwhile make the salsa
Just combine all of the ingredients
This chicken is particularly good served with
The Cauliflower Fried Rice. Click here for the recipe
Pop the salsa on top
Now of course, I had leftover sauce
And two more chicken breasts
Why not make Chicken Schnitzel
Not Gluten Free this time, but it could be if you use Gluten Free Flour and Breadcrumbs
The Sriracha Flavour was just perfect
No heat, just the flavour
You need
Sea Salt
Sriracha Sauce
Flour
Eggs
Breadcrumbs
Rice Bran Oil for frying
So I sliced the breast into thin escalopes
Seasoned them with some Sea Salt
Brushed them with the remaining sriracha sauce on both sides
Dipped them in flour
Then into bread crumbs
You can do this step earlier in the day and keep covered in the fridge
All very simple now
Remove from fridge
Heat about 1/2 cup rice bran oil
Don't they look beautiful
I served this with roast baby potatoes and Broccoli
A little squeeze of lemon on the top, maybe a sprinkling sea salt flakes
Dinner is served
Tuesday, January 16, 2018
Broccoli - Perfect Accompaniment for any Protein
Tasty Broccoli
Excellent accompaniment to any Protein
We are eating a lot of Broccoli at the moment
The kids love it and actually so do the adults
I love the bright green colour , it is so pretty on the plate
This is so so simple to prepare and cook
And well worth it
You need
1 Head Broccoli, broken into florets
2 tablespoons Olive oil
3-5 anchovy fillets
3 cloves garlic
1/2 tsp red pepper flakes
Zest of 1 lemon
Blanch Broccoli florets in a pot of salted boiling water
About 3 minutes
Drain and run under cold water
Shake well and set aside till needed
Place anchovy, garlic red pepper flakes on a board
Chop finely
Add grated lemon zest
Pour olive oil into a Med heat pan
Add broccoli
Toss well and heat through
Throw in the anchovy mix
Toss, until Broccoli well coated with the seasoning
You can serve, Hot, Warm or at Room Temperature
Excellent any old way
Excellent accompaniment to any Protein
We are eating a lot of Broccoli at the moment
The kids love it and actually so do the adults
I love the bright green colour , it is so pretty on the plate
This is so so simple to prepare and cook
And well worth it
You need
1 Head Broccoli, broken into florets
2 tablespoons Olive oil
3-5 anchovy fillets
3 cloves garlic
1/2 tsp red pepper flakes
Zest of 1 lemon
Blanch Broccoli florets in a pot of salted boiling water
About 3 minutes
Drain and run under cold water
Shake well and set aside till needed
Place anchovy, garlic red pepper flakes on a board
Chop finely
Add grated lemon zest
Pour olive oil into a Med heat pan
Add broccoli
Toss well and heat through
Throw in the anchovy mix
Toss, until Broccoli well coated with the seasoning
You can serve, Hot, Warm or at Room Temperature
Excellent any old way
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